"Out of intense complexities, intense simplicities emerge."
                                                                       ― Winston Churchill

 

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Why Meet with a Therapist?  

  • Understand, unpack, and manage stress
  • Discover your authentic self
  • Build more self confidence and awareness
  • Focus on YOU
  • Become the person you needed when you were younger
  • Strengthen personal and professional relationships
  • Develop strategies to find success in life, love, or career
  • Unpack life hurdles in a safe & unbiased environment

 

What exactly is Psychotherapy?

What will it be like at the first meeting?

Do I have to be depressed to go to therapy?

What is Pyschotherapy?

What happens in the first session.

Another opinion of what it might be like in your first session.

Counseling can be serious... but sometimes we need a little laughter to work through the A-ha moments...